Occupational therapist for adults with anxiety at work

Empowering employees to reduce anxiety with individualised help
get in touch

Feeling stressed at work and aren’t sure how to cope?

Perhaps you’ve tried EAP services and it wasn’t the right fit?

Or are you an employer wanting individualised help for an employee but don’t know where to start?

Have you heard of workplace wellness programs but are worried they’re too generalised or ineffective?

If you’ve answered yes to any of these questions, you’re in the right place.

We all experience anxiety in both our personal lives and at work. And it’s impossible to leave personal issues at home and workplace issues at work.

You may have a personal issue that’s affecting your job performance. But you’re too scared to chat about it to your boss. Or you’re an employer who’s noticed that a good employee is struggling but you don’t know what to do.

Hi, I’m Donelle and I’m an occupational therapist for adults who want to reduce their anxiety at work.

We all understand the importance of wellbeing at work. But most of us aren’t taught how to manage or reduce our anxiety and stress. And I’m here to change that.

I provide occupational therapy in the workplace to help you cope better with stress. I’m your anxiety compass.

Individualised services for both employers and employees

I work with both employers and employees to help navigate anxiety in the workplace. Regardless of what’s causing the anxiety, I’m here to help.

My services are individually tailored because every person and every business is unique. Why? Because stress and anxiety affects everyone differently. This means you need to learn tools that works for you and your circumstances.

Employer services

If you’re an employer who’s motivated to help a good employee cope better, then I’m glad you care. My services will not only help your employee, but are also aligned with your business objectives.

Employee services

If you’re an employee struggling with your anxiety but you don’t want your job performance to decline, I’m here to help. I provide confidential and individualised help to help manage your anxiety. And, in turn, it’ll help boost your job performance and lead a happy life.

Ready to partner with your anxiety compass?

Get in touch to see how I can help you head in the right direction.